Podcast de bien-être
Les podcasts sont des histoires courtes qui, au même titre que les histoires entendues dans notre enfance, offrent un moyen efficace et simple de se détendre en évoquant des images et des atmosphères qui induisent un calme et un bien-être silencieux.
Ce qu’ils disent
“Sandrine’s experience was very relaxing and meditative. Throughout the experience she checked in with each guest to make sure they were following along and feeling connected to the poses. She offered small adjustments to each guest when necessary. After the experience I felt peaceful and grounded. I would recommend this experience to anyone who is looking to feel cared for and relaxed.”
…Sandrine dispone di qualità relazionali eccezionali. Sa trovare le parole giuste per accompagnarvi nel vostro percorso di vita…è un coach strepitosa! …
I really enjoyed this session with Sandrine. She was so warm and kind. She walked you through every exercise and gave clear directions. I was in a smaller class with a close friend and it felt really wonderful getting to focus on my own healing but in community.
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