What is the SlowLife  Show?

The “SlowLife Show” is a fun and engaging event introducing the concepts of SlowLife through relaxation and reflection.

It is suitable for many types of occasions including anniversaries, celebrations, professional meetings and conventions, and on request can be set up as a conference.

During the SlowLife Show, I illustrate the essential criteria and strategies of adopting a SlowLife lifestyle in harmony with one’s natural rhythms.


Participants engage in an experience of relaxation and quiet, alternating moments of reflection with listening to ‘pills’ (short audio clips) by ASMR Meditative.

ASMR (Autonomous Sensory Meridian Response) is a state, induced in various ways, in which the subject experiences a deep sensation of physical and mental relaxation.

You can discover more about ASMR Meditative audio clips, developed by SlowLife Coaching here (please visit the podcast page.)


At the end of the “SlowLife Show” participants, in addition to feeling relaxed, regenerated and centered, will have learned techniques for improving their vital balance in a stable and lasting way.

What they’re saying

…So happy to have had the experience of meeting Sandrine and having the opportunity to take her yoga class and hear about her slow living philosophy. It was life changing for me. Thank you!


Spending time with Sandrine is a lot of fun. She’s a great listener and has a wonderful sense of humour. Apart from her expertise, I was curious to learn about her philosophy. It’s an interesting approach!


…Everything and more. Sandrine will feed your mind, body and soul.


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