Podcast del benessere
I podcast sono dei racconti brevi che, allo stesso modo delle storie ascoltate nella nostra infanzia, forniscono un modo efficace e semplice di rilassarsi evocando immagini e atmosfere che inducono benessere calma e quiete.
…La nostra conoscenza è iniziata con una telefonata di presentazione in cui Sandrine ha percepito tutto ció di cui avevo bisogno. Una coach molto attenta e preparata capace di riempire il cuore e far sorridere! Grazie Spero di ritrovarti presto! …
Without a doubt this was a one of kind, awe inspiring experience: from meeting Sandrine, learning about Florence and her story, to honestly feeling at peace with Sandrine’s calmingly instructed yoga practice. She is incredibly patient and attentive to whats specifically troubling you. Whether it be your neck, shoulders, lower back, etc. and she sets the practice to be focused on relieving such area(s). I absolutely recommend this to anyone visiting Firenze and would like to experience a truly spiritual yoga practice. Thank you again Sandrine!
“Sandrine’s experience was very relaxing and meditative. Throughout the experience she checked in with each guest to make sure they were following along and feeling connected to the poses. She offered small adjustments to each guest when necessary. After the experience I felt peaceful and grounded. I would recommend this experience to anyone who is looking to feel cared for and relaxed.”