I gifted this experience to my husband so that he can wind down as we started the holidays. Sandrine asked many questions and personalized the experience for him. He told me that he thoroughly enjoyed the experience. I highly recommend this to anyone who’s looking to slow down and reconnect with themselves.
This activity was everything I hoped for and more. I’ve done yoga before but I’m not that flexible, so I was a little nervous. Sandrine helped me adapt to the exercises in a painless way. She took care to make sure I was as comfortable and pain free as possible. I plan on going back next week for an individual session, as she is very talented at diagnosing and prescribing activities for each person’s unique situation. Highly recommended!!!!
Yogini Sandrine is observant, kind, encouraging and an excellent guide for a personalized yoga session. She made sure that I was comfortable with each posture, adding breath work and sound resonance for a restorative whole body-mind-spirit healing! I was both calm and energized afterwards. I respect Sandrine’s dedication to compassionately helping us tune our bodies to our natural frequencies.