Sandrine helped me and my coworkers relax before the weekend! I love that she tied it back to how it could help us in our day-to-day remote work in front of a computer. Her calming voice was easy to get lost in and she provided beginner-friendly stretches, an intro to meditation and ended with gentle yoga on the mat. She was also quick to respond to my questions while I was planning too.

I really enjoyed this session with Sandrine. She was so warm and kind. She walked you through every exercise and gave clear directions. I was in a smaller class with a close friend and it felt really wonderful getting to focus on my own healing but in community.

Yolande

…I pomeriggi trascorsi a casa di Sandrine sono incantevoli. Un po di tempo da dedicare alla cura di se stessi, assaporando il cibo delizioso,preparato amorevolmente da Sandrine, e facendo dolcemente yoga per nutrire doppiamente il corpo….e lo spirito. Il luogo è molto bello, nel verde e nel silenzio, Sandrine è molto accogliente e attenta, ogni cosa è creata con grande cura. Consiglio a tutti di trascorrere un po di tempo così. …Grazie Sandrine …