Podcast del benessere
I podcast sono dei racconti brevi che, allo stesso modo delle storie ascoltate nella nostra infanzia, forniscono un modo efficace e semplice di rilassarsi evocando immagini e atmosfere che inducono benessere calma e quiete.
Don’t hesitate! Truly a massage for the soul and your sightseeing-tired body.
“Such a great way to start (or end) your day. After the practice, I felt so relaxed and present. Thank you Sandrine for helping me listened to my body, for all the tips, and for making sure my postures and breathing were aligned 🙂 See you soon!”
Sandrine is a gifted facilitator who personalizes her offering for what was needed in the moment. I left refreshed and with specific tools to apply to my daily life. Will definitely join another gathering soon!